Main Dishes

7 Freestyle Points 254 Calories This Cheeseburger Soup recipe is a rich and cheesy bowl of comfort food made on the lighter side. It’s quick and easy, loaded with turkey and potatoes in every bite! Cheeseburger Soup Cheeseburger soup is always a hit with my family! It’s the kind of soup you crave on a
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8 Freestyle Points 431 Calories These Shrimp Fajita Bowls are a tasty and easy dinner that your whole family will love! Served over a bed of cilantro-lime rice with peppers and onions, avocado and salsa. We love Fajita nights! Chicken Fajitas are a staple in my home, it’s Tommy’s favorite dish to cook (the first
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8 Freestyle Points 307 Calories Baked Mexican style vegetarian loaded sweet potato loaded with zesty black beans, melted cheese, salsa with a dollop of cream. What can be better than a 20 minute meal!   Loaded Vegetarian Baked Sweet Potato Loaded baked sweet potatoes are so quick and easy to make. A few of my
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4 Freestyle Points 300 Calories Turkey Pumpkin Chili is the perfect Fall dish made with ground turkey, tomatoes, canned pumpkin, white beans and spinach. Nothing says Fall like a big pot of chili. Especially when you add pumpkin to it! We enjoy chili quite often this time of year, a few favorites are Crock Pot
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3 Freestyle Points 133 Calories Cozy and comforting, Potato Leek Soup combines potatoes, leeks and broth for a simple homemade soup the whole family will love! This is the kind of soup that is so simple to make yet tastes like you really know your way around the kitchen. I grew up loving this classic
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5 Freestyle Points 225 Calories These Zucchini Chicken Enchilada Roll Ups are filled seasoned shredded chicken, topped with enchilada sauce and cheese. Delicious, and perfect for Keto, gluten-free or low-carb diets. Who says eating low-carb is boring! These rolls are inspired by my Zucchini Rollatini (one of my favorite low-carb dishes!) only with a Mexican
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8 Freestyle Points 315 Calories This easy, homemade, baked mac and cheese recipe adds broccoli to the mix, a great way to sneak veggies in a kid’s favorite dish! It’s also lightened up, so less calories than traditional mac and cheese. Baked Broccoli Macaroni and Cheese Macaroni and cheese is total comfort food, I make
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9 Freestyle Points 527 Calories With marinated tuna, brown rice, avocado, cucumber, mango, macadamias and scallions, this Hawaiian style quick Ahi Poke Bowl is perfect for hot summer nights. I love Poke bowls and often make them when I crave sushi! A few favorite dishes that satisfy my sushi cravings are Shoyu Ahi Poke, California
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7 Freestyle Points 254 Calories Angel hair pasta tossed with summer zucchini and tomatoes fresh from the garden. The perfect meatless meal you’ll be craving again and again. Serve this with plenty of Parmigiano Reggiano! I love combining spiralized zucchini with pasta, it’s a great way to lighten a pasta dish, and you’re still getting
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6 Freestyle Points 292 Calories Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, bell peppers, olives and Feta is perfect to make ahead, for lunch for the week! If you’ve been following my free meal plans, you probably know I’ve been incorporating more meal prep recipes in them, recipes you can make once that can
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4 Freestyle Points 250 Calories Baked Chicken Milanese is made with breaded chicken cutlets, baked in the oven topped with arugula, tomatoes and balsamic. This is my favorite restaurant dish, made healthier! Milanese is one of my favorite dishes, especially topped with arugula and tomatoes. I make a similar dish with fish in this Flounder
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5 Freestyle Points 381 Calories Grilled Bourbon Chicken breasts are marinaded with soy sauce, Bourbon, brown sugar, ginger and spices then grilled until slightly caramelized on the outside and juicy on the inside. BBQ Bourbon Chicken This recipe takes boring grilled chicken to a whole new level! The inspiration came from the popular mall dish,
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6 Freestyle Points 242 Calories This easy Grilled Pizza is made from scratch with my easy yeast-free Greek yogurt dough, topped with sauce, mozzarella cheese and your choice of toppings. A great summer outdoor meal that whole family can enjoy! I’m sure by now, you’re no stranger to the ever-so-popular Greek yogurt dough used in
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7 Freestyle Points 420 Calories This refreshing Thai-style salad with greens, herbs, veggies and shrimp, all tossed in a delicious cashew dressing, is the perfect one-dish summer dinner. Spicy Thai Shrimp Salad I’m excited to share another guest post from my friend Heather K. Jones. She’s a dietitian and the nutrition expert for the Skinnytaste
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4 Freestyle Points 206 Calories Grilled lamb loin chops seasoned with Za’atar, a Mediterranean blend of sumac, thyme, sesame and salt. My family loves lamb chops, I’ve been making this quick and easy dish all summer long served with a Feta Chopped Salad (recipe coming tomorrow), delish! Za’atar is a tasty blend of spices used for
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2 Freestyle Points 219 Calories Grilled clams cooked in foil packets with zucchini and tomatoes in a garlic white wine sauce – so fast and easy, perfect to make all summer long! Grilled Clams in Foil Clams are tender and juicy, and taste sweetly briny. They’re easy to cook by steaming on the grill in
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3 Freestyle Points 267.5 Calories Mexican Shrimp Cobb Salad is a beautifully layered salad with shrimp, avocados, grilled corn, black bean salsa, cucumbers, tomatoes and cheese. This is delicious served this with creamy cilantro tomatillo dressing. Because there is no cooking involved, this makes a perfect summer potluck dish and the presentation is beautiful. One
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12 Freestyle Points 408 Calories Although burrata—a fresh cheese made with mozzarella and cream—is undeniably the star of this light summer salad, the juicy grilled peaches and refreshing watermelon are pretty hard to resist. This salad also happens to be gorgeous, and it comes together fast. The perfect light summer meal! You can add grilled
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4 Freestyle Points 274 Calories Steamed mussels get a kick with spicy Piri Piri Sauce which is basically a kicked up chimichurri sauce. We love mussels, they are so easy and fast to cook yourself! Here I steamed them with white wine, then topped them with this fresh sauce, which adds brightness and tons of
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2 Freestyle Points 177 Calories Grilled Lobster Tails topped with Herb Garlic Butter are a delicious delicacy, and grilling them is super quick and easy! Grilled Lobster Tails Compound butters are amazing flavor enhancers for seafood, meat, grilled corn and veggies. This one is made with garlic, fresh herbs and lemon is delicious atop these
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6 Freestyle Points 279 Calories The marinade in this Grilled Asian-style Soy Marinated Flank Steak takes an uninteresting piece of steak and turns it into a mouthwatering dish! Soy Marinated Flank Steak I grill flank steak, a lean primal cut with wonderful beefy flavor all summer long. Some of my favorites are Flank Steak with Tomatoes,
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2 Freestyle Points 112 Calories These taco empanadas are made from scratch with my ground turkey taco meat and my quick and easy pizza dough recipe! The texture of the dough, which is similar to this bagel recipe and easy garlic knot recipe, is closer to a calzone or hot pocket, but who cares, they
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4 Freestyle Points 224 Calories Shrimp Scampi Foil Packets are so fast and easy, perfect to make all summer long! Shrimp Scampi Foil Packets These shrimp scampi packets are SO good, you’ll want to serve them with crisp bread to soak up all the delicious garlicky juices! When you want easy grilling, foil packet meals
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6 Freestyle Points 284 Calories This Mediterranean inspired salad is made with Grilled Chicken Shawarma kebabs served over salad with Feta and Tzatziki. Chicken Shawarma Salad This grilled chicken shawarma recipe, made with chicken breast is on constant rotation in my house. I usually serve it with pita and salad. After sharing these Greek Chicken
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5 Freestyle Points 256 Calories This easy skillet dinner combines ground turkey taco meat with cauliflower rice topped with lettuce, avocado and salsa for an easy, low-carb weeknight meal! I love brown rice, but when I want a low-carb meal, cauliflower rice is my jam! You may have tried my Cauliflower Fried Rice, Cauliflower Rice
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9 Freestyle Points 400 Calories Smoky yogurt-marinated grilled chicken served over quinoa and Mediterranean-inspired tomatoes, cucumbers, and olives with tzatziki and Feta. We crave Greek and Mediterranean food, and eat it at least once a week! Some recipes in my rotation are this Chicken Kebab Salad, Grilled Chicken Shawarma, Greek Turkey Meatballs, just to name
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4 Freestyle Points 324 Calories Baked Honey-Teriyaki Salmon and Asparagus with Cauliflower Rice, this 15-minute dinner is not just tasty, it’s also good for you! Salmon is my go-to fish, are fantastic sources of DHA, the omega-3 fatty acid that is essential for brain development. I rotate through all my salmon recipes, some of my
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6 Freestyle Points 334 Calories Moroccan Kefta Meatballs made with tomatoes and olives are simmered together in the slow cooker or Instant Pot in this easy and exotic Moroccan dinner. Whole30, gluten-free and Paleo. Moroccan Meatballs Traditionally called Kefta, this Moroccan meatball meal is usually cooked in a tagine (an earthenware pot with a cone-shaped
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5 Freestyle Points 252 Calories This lighter General Tso’s Chicken is made with chunks of white meat chicken breast, lightly wok sautéed with an easy, healthier stir-fry sauce, and more than half the calories than if you ordered take-out! General Tso’s Chicken General Tso’s chicken is a sweet, deep-fried chicken dish that is served in North American Chinese restaurants. This
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